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Happy New Year!

Happy New Year my loves!!!

Blessings on top of blessings, on top of blessings.

Now on to the blog: As women we do a lot for everyone else and often times, honestly most times, we forget about ourselves until our health fails or our mind and our spirit needs tuning. I'm guilty, especially since I have become a mother; it's God, my baby, family, work, everybody else and then me. Acknowledging this opened my eyes to put a little more focus on myself than I had been simply because I can help more being able and alive than I can being sick or deceased.

It's not a crime to value yourself and your well-being. Taking care of myself is reading my Bible and renewing my spirit, working out, eating better and doing an at home facial while watching Law & Order when my daughter goes to sleep. It simple but it helps maintain my sanity and that's what matters.

Please take care of self, guilt-free, before it's too late because your body is your temple and we have to be good to while we can.

I love you & Happy New Year!!

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